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TRX® designs and sells original physical training products of innovative design and premium quality construction, including Suspension Training® and Rip™ Training equipment, education and exercise programs that are changing the way athletes train for sports, soldiers train for combat, physical therapists rehabilitate patients and exercise instructors train their clients.
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Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal.
- Get a fast, effective total body workout
- Benefits people of ALL fitness levels (pro athletes to seniors)
- Can be set-up anywhere (gym, home, road, outside)
Rip™ Training
Originally created to meet the needs of combat sports athletes and physical therapists, Rip Training complements Suspension Training by offering a total body workout utilizing a lever bar and resistance cord for variable resistance training that provides a unique mix of rotation, core stability, control, power, balance and coordination challenges for all fitness levels.
- Challenges core and stabilizer muscles for better balance
- Increases metabolic activity
- Delivers hundreds of sport-specific exercise
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