Skip to main content

TRX what is that?



TRX® designs and sells original physical training products of innovative design and premium quality construction, including Suspension Training® and Rip™ Training equipment, education and exercise programs that are changing the way athletes train for sports, soldiers train for combat, physical therapists rehabilitate patients and exercise instructors train their clients.

Suspension Training®
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal.
  • Get a fast, effective total body workout
  • Benefits people of ALL fitness levels (pro athletes to seniors)
  • Can be set-up anywhere (gym, home, road, outside)

Rip™ Training
Originally created to meet the needs of combat sports athletes and physical therapists, Rip Training complements Suspension Training by offering a total body workout utilizing a lever bar and resistance cord for variable resistance training that provides a unique mix of rotation, core stability, control, power, balance and coordination challenges for all fitness levels.

  • Challenges core and stabilizer muscles for better balance
  • Increases metabolic activity
  • Delivers hundreds of sport-specific exercise
Labels:

Comments

Liza Alexander said…
TRX Suspension Training Pro Pack is the best-in-class, lightweight, total body training system trusted by top trainers, pro athletes and physical therapists all across the world. I have already read about TRX. your article really impressive for me.Trx suspension training has made exercising easy for everyone. Trx suspension training uses a system of ropes and webbing known as Trx suspension trainers to allow the user to work against his body weight.
Thanks for share your golden knowledge about TRX.
11 April 2012 at 23:50
fitness equipment said…
You have really hit on some hot information with this content. I like how you show your writing talent using unique thoughts. Thank you for the information on this topic.
12 April 2012 at 06:09
Trx_fitness said…
This comment has been removed by the author.
12 April 2012 at 23:57
Trx_fitness said…
Thanks there. I am really interested in TRX. and very Conscious about my fitness. TRX really have Some great products to sale. Like Trx Training Bundles, Trx force Kit, Trx Suspension Training Pro Pack, Trx Essentials Training DVD Bundle and Trx Lean DVD Bundle. These equipments are really awesome. Thanks again for appreciating my comments.
12 April 2012 at 23:59
Post a Comment

Popular posts from this blog

RAIN: Ninja Assassin Workout

Rain’s Workout Approach Rain did type of workout called "circuit training," similar to what the actors in 300 did. You don't need much equipment to do this type of workout. To perform a circuit routine you need to move from one exercise to the next without resting. One complete circuit should push you to your limit and leave you fatigued. So plan out a circuit you know can do and will push you to your limit. For example, if you're moderately fit. Perform your circuit 3 - 5 times. Each time, try to increase the intensity and vary things up a bit. Example circular workout routine based on "300". 25 pull-ups 50 deadlifts at 135 pounds 50 push-ups 50 box jumps with a 24-inch box 50 “floor wipers” (a core and shoulders exercise at 135 pounds) 50 “clean and press” at 36 pounds kettle bell (a weight-lifting exercise) 25 more pull-ups Rain Video Workout In the video above, Rain used much his body weight in the compound workout and Kettlebe
6 comments
Read more

The Gunman Workout - Sean Penn Transformation

He might be 54, but his newly muscular torso in The Gunman movie is unbelievable. Penn plays sniper Jim Terrier, a mercenary assassin forced into hiding when the target sights are honed on him by a Congo hit squad. To convincingly portray a trained killer, Penn used a combination of compound, functional weight training moves to pack on lean muscle without compromising agility, and armed himself with the lethal hand-to-hand combat skills of krav maga. Below, fitness expert Niko Algieri has devised the workout that would get you into Jim Terrier’s enviable shape. The Gunman workout ‘The first thing that’s evident in the film is Penn’s perfectly proportioned and balanced physique,’ says Algieri. ‘But it isn’t all for show. He’s mobile as well as powerful. For that Penn would have used military-style, full-body functional training, starting workouts with compound moves and focusing on building muscle with body part splits later in the session. This Gunman workout will help you mov
1 comment
Read more

Fat Burning Workout Strategy

Here some tips for effective and efficient fat burning workout strategy: Do 2 minute high intensity exercise. Follow by 1 minute rest. Repeat in totaly 7 times. The idea of 2 minute high intensity exercise is do your workout routine and push to your limit. With 20 minute exercise, burning effect will last for hours after workout.  
3 comments
Read more