Fitness and Muscle Work

featured by http://askthegadget.blogspot.com Make your workout work better for you The AllSport GPS application helps you reach your goals and track your success directly from your existing BlackBerry® SmartPhone. Whether your goal is to get in shape, burn more calories, go further or simply enhance your workout routine, AllSport GPS provides a fun and easy way to bump up your routine. With AllSport GPS, you can view your results directly on your SmartPhone, or you can track and compare your past workouts online. Allsport helps you leverage interactive, sophisticated features with ease. Simplify your life and your routine AllSport GPS makes reaching your fitness goals easy, eliminating the need to buy and carry a separate device. You simply start the application on your phone, do your workout, and hit stop. AllSport GPS automatically records all your results so you can concentrate on your workout. With the AllSport GPS application, you can: - Map your route as you go - Accurately recor...

Kettlebells is one of the hottest fitness tools used by top trainers for the likes of hot-bodies Penelope Cruz and Jessica Beal . Originally from Russia, these weighted kettles can be lifted and swung through movements that work your entire body. Why Kettlebells the dynamic full-body moves using kettlebells will not only improve strength and muscle tone, when done continuously, stars get a hardcore cardiovascular workout. "Kettlebells are one of the most difficult workouts to do because they involve the entire body to do the work, therefore it burns a lot of calories due to the metabolic demand. It mixes stabilization exercises, momentum and just plain strength." - Women’s Health magazine Fitness spokesperson - Amy Dixon

Here come a useful gadget for you. Nike running shoe plus iPod nano , you can hear the pace, distance and calories burned when you running. Or you can see it all on your wrist on Nike+ Sportband. Nike implant a censor on shoe to keep track your movement. And your data will keep by Nike+ Then, you can upload it on Nike+ blog. So you can see your running history. Here you can set your goals, get challenge with other member and win the rewards. Need to burn calories, and want to buy Nike+ system? Visit http://nikeplus.nike.com/nikeplus/?locale=en_us Other related products (by Buy.com) Marware Sportsuit Relay for iPod nano 3G and Nike + Black And Red Nike iPod Nano Sport Armband